Awaken the Sacred
Free Spirit Yoga & Pilates Studios invite you to discover the extraordinary within yourself and to awaken the sacred in your soul. With two studio locations for students, the studio offers classes in meditation circles, boot camps, Nordic poling, belly dancing, hot yoga, partner yoga, classical yoga and Pilates. Pre-natal, kids and moms and baby classes are also popular, and allow individuals from a diverse set of backgrounds and ages to participate in this meditative art form. Along with spa services and Thai massages, private and corporate sessions and yoga party packages are also available for those wanting to stretch their limbs in large groups!

The Store
Free Spirit makes things especially convenient by supplying clients with a store where they can buy yoga and Pilates accessories and equipment. What will you need for your workout? You can find all yoga essentials in-studio, such as mats (in a range of colours), mat bags, foam blocks, bolsters, bolster bag kits, meditation cushions, sandbags, Nordic poles and yoga/Pilates straps. Chi energy and reflexology balls come in a variety of colours and sizes. Fit balls, jewels and yoga sandals can also be found at the studio shop.

Call Ahead
Registration is required for classes, although students can drop-in to classes by calling in advance. Payment is flexible and includes the option to buy a punch card or purchase in sets. Gift Certificates are available and make great gift ideas!